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Parenting
Jul23
Dysfunction Junction: Improving Executive Function In Challenged Teens

Dysfunction Junction: Improving Executive Function In Challenged Teens

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A disorganized teen can make for an unhappy family, but with a few good coping strategies, everyone ends up happier and more productive.

Jul22
Alpha Mom Book Club: The Whole-Brain Child Book Review & Discussion

Alpha Mom Book Club: The Whole-Brain Child Book Review & Discussion

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We’re discussing The Whole-Brain Child for our parenting book club this month. It’s an engaging and informative read on how the brain develops and offers practical solutions for the most typical misbehaving issues, while explaining what is most likely going on in their brains that’s causing them to “lose their mind.”

Jul18
Dear Cal: Advice To My Teenage Daughter (Part 3)

Dear Cal: Advice To My Teenage Daughter (Part 3)

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A couple of life lessons I want to pass down to my 13-year-old daughter, Cal, about the importance of a positive body image and the consequences of surrounding herself with people who hurt, not help, that image.

Jul16
Well-Adjusted Teens, Sans Team Sports

Well-Adjusted Teens, Sans Team Sports

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Team youth sports are a fantastic way to nurture multiple avenues of personal growth in your kids, but what about when your teen isn’t into them? Relax, it’s okay.

Jul16
You Have a New Baby! Now How Do You Keep Your Sanity?!

You Have a New Baby! Now How Do You Keep Your Sanity?!

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As a first-time mother, ten best ways to keep your sanity when you have a newborn.

Jul15
To My Daughter

To My Daughter

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A letter to my 10 year old daughter about her confidence and fearlessness.

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