A mom needs advice on how to feed her one-year-old who refuses to try pureed, juiced, raw, or steamed pieces of fruits and veggies. We have advice on resetting the solid food-experience.
A mom needs breastfeeding scheduling advice now that her baby is eating solids. She wants to make sure her baby is getting enough nutrients from breastmilk.
A toddler starts rejecting more foods from her mom’s dinner repertoire. Is this normal and how can she get her young child’s diet back on track?
Applying the Satter Method to common real life feeding situations with kids. Amalah answers your questions.
A toddler is not interested in finger foods and also having a hard time self-feeding. Is this in the range of typical or something to be concerned about?
Are nutritious and joint family dinners possible when both parents have busy work schedules and your toddler has an early bedtime?
You thought your kid getting into college was the end of the decision-making, but now you have a whole new set of decisions to make! Like, college dining plans.
Have you ever come across a recipe and thought, “no way will my kid eat that,” made it anyway, and then found a miraculous, inexplicable hit on your hands? This is one of those recipes.
A child has always eaten very little but now he’s fallen off the growth charts and isn’t keeping up physically and socially with his peers. What should the mom do when her pediatrician insists everything is “fine”?
It’s easy to get into a habit of BLTs (bites, licks and tastes) and consuming many unwanted calories while we prepare our children’s dinner. Here’s how to stop.
A mom wants to know what she should expect as typical behavior and expectations from her toddler when eating out at a restaurant. Amalah chimes in with effective strategies for a good overall experience, as well.
A mom needs advice on dealing with a loving mother-in-law/grandmother who is overfeeding her child who is on a healthy plan via doctor’s orders.
After a stomach bug, a young toddler refuses to drink from her sippy cup now. Her mom needs help in getting her back on track. But should she just wait longer?
An young adventurous eater is starting to follow his picky eater older brother’s lead and their mom is concerned. What can she do to nip this issue in the bud?
This month I’m focused on getting the family starting the day off with more energy and focus. That means we’re eating a more nutritious breakfast, making sure we get enough protein in our diets throughout the day. See how I’m doing it.
A WOHM mom doesn’t want to engage in a mealtime battle with her young picky eater because she wants a pleasant dinnertime experience but is experiencing guilt about his limited food palate. What can she do?
A mom is returning to work full-time and will be leaving her toddler at daycare and is concerned that his reluctance to drink may increase there leading to dehydration. What can she do prevent these problems?
A mom has been following the Satter Method with her toddler at mealtime but is stumped about second helpings and needs some advice about making sure her young one gets enough protein and veggies in his diet.
An older toddler is refusing dinner after being well throughout the day. However, he is going to bed and waking up ravenous. How can his parents help him without succumbing to this dinnertime power struggle?
A mom needs help because her 7 month old baby is going on a solid food strike after a recent illness. What should she do?
