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sleep deprivation
Sep28
The Way-Too-Early Riser

The Way-Too-Early Riser

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How to help a toddler who wakes up way too early stay in bed longer and get some more sleep and enjoy the day.

Sep22
Your Teen Should Be Sleeping More

Your Teen Should Be Sleeping More

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Is your teenager getting enough sleep? Probably not, but you can encourage good sleep habits and they’ll be healthier and happier for it.

Jul17
On Sleepovers & the Silent Treatment

On Sleepovers & the Silent Treatment

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Sleep deprived parents are divided on whether their young toddler is ready to sleep over at his grandparents’ and it’s led to marital strife.

Jun17
The Frustrated Four Year Old

The Frustrated Four Year Old

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A four year old is recently having a hard time at daycare, demonstrating some aggressive behavior and throwing temper tantrums. How can his parents work together with the daycare teachers to improve the situation?

May04
The Unhappy Early Riser

The Unhappy Early Riser

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A dad needs help with this baby’s sleep schedule and getting the baby to sleep in longer. The baby wakes up too early and no one (including the baby) is happy about it.

Mar10
To Sleep, Perchance To Teen

To Sleep, Perchance To Teen

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Most teens don’t get enough sleep, but it’s not as though we can force them into REM. How do we keep them healthy and keep out of bedtime battles?

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