The Fight-to-Sleep Baby
A young infant is a champion sleeper once she’s finally down, but sometimes she really fights it. We help a mom decode her baby’s sleep signals.
A young infant is a champion sleeper once she’s finally down, but sometimes she really fights it. We help a mom decode her baby’s sleep signals.
A mom turns to Amalah looking for a plan to help transition her baby out of her swaddle.
How to you evict your toddler from your bed in the nicest way possible.
What should a typical 4-month-old baby’s nap schedule look like when nighttime sleep is going great?
A mom made a mistake and prematurely moved her young toddler to a toddler bed and now needs to decide whether she should move her back to her crib.
Parents are at their wits’ end about a big bedtime power struggle they are facing with their preschool-aged child. The matter is complicated by a bedroom sharing arrangement with a sibling who is an awesome sleeper.
A baby, who is an otherwise an excellent sleeper, fights her third nap of the day even though it’s clear she still needs it. Amalah provides some advice to help out during this “transition” time.
Meditation might just be the key to help some kids settle down and even get to sleep more quickly. Some schools are also seeing the benefits of meditation.
Your toddler is fighting naptime. Maybe s/he doesn’t need it any longer. How to tell if your toddler is ready or close to ready to drop his/ her nap.
Amalah walks a mom through how to get an infant to back to sleep, in the middle of the night after a feeding, in that optimal drowsy state so the baby can fall asleep independently.
My four-month-old baby is a great sleeper but is starting to need to be nursed back to sleep in the middle of the night. Am I setting up a bad sleep habit?
How do you help a potty training toddler go back to sleep after he wakes in the middle of the night to poop? We share some strategies.
What does the four month sleep regression look like? Or is my baby experiencing a growth spurt? Or could it be both? What do I do?
What does new sibling sleep regression look like, how do you handle it, what are the pitfalls and more advice?
A previously excellent sleeper now won’t go to bed for hours. What happened and what can be done to help this young child improve their sleep?
A parent needs help diagnosing a sleep problem with her infant. Are the night wakings developmental or should she start sleep training STAT?
When helping siblings sharing rooms manage sleep schedules how do night lights figure into the process? Here are some recommendations.
A toddler is getting up in the middle of the night and now super duper early, too. Everyone in the house is sleep deprived. What can be done?
A toddler who is now in a bed is waking up much earlier. Is this a new sleep schedule? We have advice on getting the toddler to stay in bed longer.
A toddler now needs to watch a certain YouTube video every night in order to fall asleep. How bad is this sleep habit? How does one break it?