Helpful update from the very sleep-deprived expectant mom who needed help with her young kids’ sleeping arrangements… they are on different schedules and it was wreaking havoc on the whole family. She tells us what advice worked for them!
My six-month-old baby is wide awake at 2 a.m. and ready to party. I am ridiculously sleep-deprived because his sleep schedule is erratic thereafter. Help!
A very sleep-deprived expectant mom needs help with her kids’ sleeping arrangements given that they are on different schedules and its wreaking havoc on the whole family.
My 6-month old sleeps through the night but looking at sleep charts, I think he may not be getting enough sleep throughout the entire day and night. What should I do?
A mom needs help with her two-month old’s sleep schedule. Her baby was a consistent sleeper for the first six weeks but then everything changed.
When helping siblings sharing rooms manage sleep schedules how do night lights figure into the process? Here are some recommendations.
A baby is waking up ridiculously early with a dirty diaper and its wreaking havoc on her work-out-of-home mom’s sleep schedule. We have some advice.
What does new sibling sleep regression look like, how do you handle it, what are the pitfalls and more advice?
A mom is thinking of having her sons share bedrooms but is concerned about their different morning wake-up schedules and routines. We have some advice.
Parents are at their wits’ end about a big bedtime power struggle they are facing with their preschool-aged child. The matter is complicated by a bedroom sharing arrangement with a sibling who is an awesome sleeper.
What should a typical 4-month-old baby’s nap schedule look like when nighttime sleep is going great?
A mom needs help deciphering why her 3 month old baby’s witching hour is particularly problematic. Is it a sleep issue or colic?
A mom needs help with her toddler’s bedtime routine. He’s great at stalling and she is concerned because he is at the point where he can climb out of his crib. What should she do?
A mom is eager to get her family of non-morning people started with their daily routine earlier in the day. Her New Year’s resolution is not faring so well thus far and turns to Amalah for some advice.
A mom of three is having a very hard time deciphering her 8 month old’s sleep schedule after several months of trying. There’s no pattern and she needs help establishing a routine that is predictable for her family.
A mom of a four-month old baby needs help with starting to set a nap schedule with her daughter as well as getting her to fall asleep drowsy without nursing.
How do you gradually shift a toddler’s bedtime to later without disturbing the universe?
How to help a toddler who wakes up way too early stay in bed longer and get some more sleep and enjoy the day.
A mom is having a very hard time with getting her champion nighttime eight-month-old sleeper to nap during the day. Both mom and baby are miserable and cranky by day’s end. Is there a solution?
A mom is trying to keep her kids from napping in the car ride home after a busy and long day of summer activities so as not to mess up their sleep schedule. What is the most effective technique that Amalah has used with her sons?