Can This Bedtime Be Saved?
My 18-month-old still can’t fall asleep on her own and still wakes up crying multiple times a night. Help!
My 18-month-old still can’t fall asleep on her own and still wakes up crying multiple times a night. Help!
Our baby’s bedtime is killing our social life. Is there such a thing as too much routine?
New parents get a lot of pressure to establish an early, set bedtime just WEEKS after birth. Is this realistic or are we driving ourselves bonkers for no reason?
It’s a herculean ordeal to keep our two-and-a-half-year-old daughter in her bed at bedtime. We’ve tried everything we can think of, so now what? We have some advice.
A mom is trying to keep her kids from napping in the car ride home after a busy and long day of summer activities so as not to mess up their sleep schedule. What is the most effective technique that Amalah has used with her sons?
A mom will be traveling with her toddler for the first time and is very anxious about the airplane rides and the change in sleep and mealtime routines.
My husband is adamant we should sleep train our 4 month old; I say she’s still too young. Who’s right?
A school boy with ADHD is having an extra hard time falling asleep recently and its causing lots of stress on the family. This is not an uncommon problem amongst special need school-aged kids. Amalah has some advice.
A mom has found herself in an intense bedtime power struggle with her toddler. We help her establish a plan to sleep success.
A young child just won’t stay in his bed no matter what his parents try and it’s clear that fear of staying in his bed alone is at the root of the problem.
When a formerly good sleep starts staying up later…and later…and later.
A mom needs help with her toddler’s bedtime routine. He’s great at stalling and she is concerned because he is at the point where he can climb out of his crib. What should she do?
How to help a toddler who wakes up way too early stay in bed longer and get some more sleep and enjoy the day.
A mom or two kids (who share a room) needs advice on scheduling naps for her toddler so that it doesn’t negatively interfere with bedtime for both kids.
A mom is eager to get her family of non-morning people started with their daily routine earlier in the day. Her New Year’s resolution is not faring so well thus far and turns to Amalah for some advice.
Help! My baby will only nap in a running car or while nursing. How can I help him develop more practical napping habits?
A mom is experiencing the Terrible Threes for the first time and needs advice on handling battles and bed- and dinnertime.
We help a mom with three children under five years old with their bedtime sleep routine issues. There’s a lot to learn from here.
A mom needs help gently weaning her toddler son who can’t fall asleep without breastfeeding.
My infant son goes to bed at 4 p.m. and sleeps through the night. That isn’t as awesome as it sounds.