Postpartum Diet & Nutrition
Eating healthy and staying hydrated are important during your pregnancy — but they also play a big role in postpartum recovery.
Eating healthy and staying hydrated are important during your pregnancy — but they also play a big role in postpartum recovery.
Amalah interviews Catherine of Her Bad Mother fame for some honest talk about tears and episiotomies. Hold onto your pants, ladies.
Sometimes a baby isn’t your only souvenir from Pregnancy & Childbirth Land.
News flash from Obvioustown: Cigarettes aren’t good for your skin, either.
Because there’s no “Suck It Up” when your uterus just plain sucks.
With health care costs on the rise, life with kids is more expensive than ever. Here are five ways to save money and still keep your family healthy.
Postpartum is NOT one-size-fits-all. Even if you’re the only “all” we’re talking about.
When every product you own brags about SPF coverage, is it too much? Or still not enough?
Because the weirdness doesn’t end with pregnancy. Join us for the launch of Bounce Back, Amalah’s sequel to Zero to Forty, where postpartum is not a four-letter word.
What is an exercise bike without pedals, a frame, or a seat?
Are you excited or hesitant? We have 5 tips for enjoying sex soon after baby. If you’re an expert, help out a mama and tell us yours.
And, yes, one of our tips is to wear a sling. BTW– this was written before the infamous Motrin ad debut.
How can you enjoy getting a mani/pedi rather than fear catching a fungus?
Dear Amy, I’ve been reading Amalah for years — pre-Noah (your first child). I remember you posting one day that you had quit breastfeeding, including pictures of all the pump parts / accessories that you were throwing away. At the time, this was meaningless to…
Amy, I noticed that in your latest column about dandruff, you never mentioned that it might not be dandruff at all, but a sunburned scalp. I don’t know about other people, but I know that if I don’t cover up where my hair is parted,…
Available here online at Citizen Bike Shop. $164.
Not just your average cut-and-paste update-y job here, folks, if you’ll indulge me by reading on. One extra-fascinating update, one request for advice as one girl’s quest to maybe possibly get knocked up enters Chapter Two, and one email that proves that you guys are…
So every week, while I’m writing my Wonderland column, Scott asks me if there’s anything he can do to help. Every week I ask him what he could possibly do. Write it for me? Massage my feet while I write? Massage his own feet while…
Dear Amy, I’ve researched your archived articles regarding acne and found little feedback from Accutane users. I know you suggest the Philosophy line, which I’ve tried, it made my skin go crazy! I have moderate acne which has developed over the course of the last…
This can be pretty hardcore, but we’re all adults here, right? This service allows you to put a contract on yourself to follow through on exercising or quitting smoking. You chose the penalty if you don’t meet the goal.