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Food & Home

Build a Healthier Nugget for Kids: Double Cauliflower Turkey Nuggets Recipe

By Amalah

Amalah shows you how to make your own nuggets for kids that are not only packed with vitamins and low in sodium, but are less expensive than the store-bought version as well.

Health & Safety

A Five-Year-Old & Food Anxiety

By Amalah

A five-year old has suddenly developed anxiety around healthy eating and her food choices. Her parents are very concerned. Should they wait and see or take a more proactive approach at this point? We have some thoughts.

Alpha Mom
Health & Safety

How To Get Your Kids To Eat Healthier

By Guest Contributor

If you only feed your baby healthy food, they won’t know that junk exist- well, at least until they start school and see what the other kids are eating.

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