Baby
Making a Sleep Schedule Course Correction (in Quarantine)
A mom needs help in understanding how to use the 2-3-4 sleep schedule help with her infant’s sleep deprivation.
Baby
The 2 a.m. Party Animal (actually it’s an Awake Baby)
My six-month-old baby is wide awake at 2 a.m. and ready to party. I am ridiculously sleep-deprived because his sleep schedule is erratic thereafter. Help!
Toddler
The Sleep-Deprived Good Sleeper
My 6-month old sleeps through the night but looking at sleep charts, I think he may not be getting enough sleep throughout the entire day and night. What should I do?
Baby
Troubleshooting a Seven-Month Nap Regression
A new mom needs help getting her infant back on its regular sleep schedule especially during the day. We have some advice for a regular nap schedule.
Baby
Sleep Regression, Growth Spurt or Both?
What does the four month sleep regression look like? Or is my baby experiencing a growth spurt? Or could it be both? What do I do?
Baby
The Third Nap Battle
A baby, who is an otherwise an excellent sleeper, fights her third nap of the day even though it’s clear she still needs it. Amalah provides some advice to help out during this “transition” time.
Baby
The Four-Month-Old Power Napper
What should a typical 4-month-old baby’s nap schedule look like when nighttime sleep is going great?
Baby
The Sleep Survival Zone
A first-time mom is really concerned about her four-month old’s poor falling asleep sleep habits. But is it realistically the right time to effectively tackle sleep training?
Baby
The Sleep Schedule From Outer Space
A mom of three is having a very hard time deciphering her 8 month old’s sleep schedule after several months of trying. There’s no pattern and she needs help establishing a routine that is predictable for her family.
Baby
2-3-4 Nap Schedule & Fake-Out Wakings
A mom of a four-month old baby needs help with starting to set a nap schedule with her daughter as well as getting her to fall asleep drowsy without nursing.
Baby
The Unorthodox Nap Schedule That Works
A baby is champion afternoon sleeper and still manages to sleep through the night. It’s a different schedule but is that so bad?
Baby
Nap Battles: The Premature Two-Naps-to-One Kid
A mom is having a very hard time with getting her champion nighttime eight-month-old sleeper to nap during the day. Both mom and baby are miserable and cranky by day’s end. Is there a solution?
Baby
Finding The Hidden Schedule In Your Baby’s Day
What is the routine, schedule, or general guidelines for when infant feeding and sleeping should happen for 12- week old babies?
Baby
Newborn Sleep Habits: What Should You Worry About & When?
A new mom wants to know whether she is setting her newborn up for terrible sleep habits later on. We breakdown what matters in infant sleep and when.
Baby
Ending the Witching Hour(s)
My baby used to take a third nap. Now he won’t, and he’s turning into a gremlin every evening. What do I do?
Baby
Night Sleeper, Day Sleeper
My four-month-old sleeps great at night. So why is she treating naps like some form of child abuse?
Baby
Dealing With a Non-Napper
My baby’s nap schedule is a mess and it’s driving us both crazy. How can I get her to take regular naps?
Baby
The 2-3-4 Sleep Routine
Infants and their nap schedules. Yes, it can be done. Learn about the 2-3-4 Sleep Schedule. Learn about it here.
Baby
From One Baby to Two
How to get through your day when you’re officially outnumbered.