They Have No Idea That It Is Good For Them
My kids love to eat junk food. I want them to eat healthy food. Why not healthy food that pretends to be junk food? That would be a great switch, wouldn’t it?
My kids love to eat junk food. I want them to eat healthy food. Why not healthy food that pretends to be junk food? That would be a great switch, wouldn’t it?
Kids can be picky eaters which can make it hard to feed them healthy foods like fruits and veggies. We have some ideas to help!
Amalah shows you how to make the of leftovers from her popular kids’ recipe of citrus mashed sweet potatoes.
We love to make homemade granola bars and to make it “extra” we’ve created special wrappers for every day or special gifting.
There are many guides to eating healthfully out there, but here are five easy-to-remember tips as you make your way down the supermarket aisle.
I have a new weapon in my never ending quest to find healthy snacks that excite my kids — fruit salsa with cinnamon pita chips. This recipe is crazy simple — it’s basically just a finely chopped fruit salad — but it’s fast to pull together and everyone in my house loves it.
Amalah shows you how to make your own nuggets for kids that are not only packed with vitamins and low in sodium, but are less expensive than the store-bought version as well.
If you only feed your baby healthy food, they won’t know that junk exist- well, at least until they start school and see what the other kids are eating.