LogoLogoLogoLogo
  • About
  • Press
  • Contact
  • About
  • Press
  • Contact
  • Pregnancy
    • Pregnancy Calendar
    • Childbirth
    • Preconception
    • Health & Safety
    • Baby Products
    • Life & Style
    • Relationships
  • Parenting
    • Baby
    • Toddler
    • Young Child
    • Big Kid
    • Health & Safety
    • Products & Services
    • Resources
    • Education
  • Family Fun
    • Holidays
    • Activities
    • Crafts
    • Party & Play
    • Products & Services
    • Food & Home
    • Travel
  • Your Life
    • Postpartum
    • Health
    • Relationships
    • Home
    • Money & Work
    • Products & Services
    • Beauty & Style
  • Popular Columns
    • Advice Smackdown
    • Pregnancy Calendar
    • Holidays
    • Product Reviews
    • Raising Teens
    • Single Motherhood
    • Parenting Book Club
    • Advice to My Daughter
    • Bounce Back
    • Guide to Everything
  • Alpha Mom TV®
  • Pregnancy
    • Pregnancy Calendar
    • Childbirth
    • Preconception
    • Health & Safety
    • Baby Products
    • Life & Style
    • Relationships
  • Parenting
    • Baby
    • Toddler
    • Young Child
    • Big Kid
    • Health & Safety
    • Products & Services
    • Resources
    • Education
  • Family Fun
    • Holidays
    • Activities
    • Crafts
    • Party & Play
    • Products & Services
    • Food & Home
    • Travel
  • Your Life
    • Postpartum
    • Health
    • Relationships
    • Home
    • Money & Work
    • Products & Services
    • Beauty & Style
  • Popular Columns

    • Advice Smackdown
    • Pregnancy Calendar
    • Holidays
    • Product Reviews
    • Raising Teens
    • Single Motherhood
    • Parenting Book Club
    • Advice to My Daughter
    • Bounce Back
    • Guide to Everything
  • Alpha Mom TV®
Twitter Facebook Pin It Email Article

exercise

  • List
  • Thumbnails
  • Latest
  • Oldest
  • Most Popular

The Post-Pregnancy Body Changes That Nobody Talks About

Read Article

Dieting In The Wake Of Anorexia

Read Article

The Unbearable Wrongness of Sportsing

Read Article

Post-Baby Foodshaming

Read Article

Why We Can All Benefit from Yoga

Read Article

Finally Figuring Out A Healthier Me

Read Article

The Common-Sense Approach to Exercise During Pregnancy

Read Article

Losing It, With Your iPhone

Read Article

Postpartum Belly Binding?

Read Article

How Soon Can I…

Read Article

Postpartum Exercise & Fitness

Read Article

Kids and Weight Issues: What can we do?

Read Article

Healthy Eating Websites for Moms

Read Article

Family Health & Fitness Day- Tips for Getting the Family Active

Read Article

Week-By-Week

Pregnancy Calendar

Sign up for the web’s most entertaining (while informative) weekly newsletter on your pregnancy!
Enter Expected Due Date.

/ / ( mm / dd / yyyy )

View Your Zero to Forty Calendar!

Alpha Mom

[email protected]

Pregnancy Calendar

Week-by-Week

Pregnancy Calendar

Affiliate Relationships

We have affiliate revenue relationships with Amazon, and with other retailers that are handled by third parties like Skimlinks, RewardStyle, Commission Junction and Linkshare. If you see a link to a retailer, please assume that it is an affiliate link. However, rest assured that our affiliate relationships do not guide our product recommendations, at all.

This website is for entertainment purpose only. Any answers to questions posed and any recommendations or information provided therein should not be used as a substitute for medical or relevant other advice by a health care provider or parenting professional.

© 2025 Alpha Mom. All Rights Reserved. Terms and Conditions | Privacy Policy | Site by CooperHouse