Kids and Weight Issues: What can we do?
More children are dealing with weight problems, and they’re dealing with them at younger and younger ages. What’s your take on childhood weight gain?
More children are dealing with weight problems, and they’re dealing with them at younger and younger ages. What’s your take on childhood weight gain?
One mom’s fight to take the garbage out…of her kids’ mouths.
Eating healthy and staying hydrated are important during your pregnancy — but they also play a big role in postpartum recovery.
Because you’re not gonna lose the baby weight reading blogs on the couch. TRUST ME.
…exercise? Get pregnant again? Eat sushi? A quick n’ dirty rundown of postpartum timetables.
Is it worthwhile, a load of nonsense…or something akin to a medieval torture chamber?
I’m trying to have a healthy pregnancy, but everyone leaves me cookies, muffins, candy, whatever…”for the baby.”
I do not think those words mean what the tabloids think they mean.
How to safely — and successfully — do both.
My nephew is seven years old and still has the eating habits of a toddler. Help!
As someone who has always loved food and hated exercise, learning how to take care of myself has been surprisingly fraught (but ultimately rewarding).
Years of trying to send the “food is awesome!” message while my child struggled with anorexia left me unhealthy; now I have to figure out healthy dieting.
This month I’m focused on getting the family starting the day off with more energy and focus.  That means we’re eating a more nutritious breakfast, making sure we get enough protein in our diets throughout the day. See how I’m doing it.Â
It’s easy to get into a habit of BLTs (bites, licks and tastes) and consuming many unwanted calories while we prepare our children’s dinner. Here’s how to stop.
A child has always eaten very little but now he’s fallen off the growth charts and isn’t keeping up physically and socially with his peers. What should the mom do when her pediatrician insists everything is “fine”?
Have you ever come across a recipe and thought, “no way will my kid eat that,” made it anyway, and then found a miraculous, inexplicable hit on your hands? This is one of those recipes.