Preventing Postpartum Depression. Take Action (Part 2)

by Isabel

Emotional Signs of Labor (Part 1)

by Isabel

Erica Lyon, rockstar childbirth educator and author of “The Big Book of Birth” helps you understand that in addition to physical signs of labor there are some behaviors that women tend to manifest when they are going onto labor. Learn to identify them.

Childbirth: How Long Will I Be in Labor? (Sprint vs. Marathon)

by Isabel

Erica Lyon, rockstar childbirth educator and author of “The Big Book of Birth” helps you understand how long you will be in labor during *your typical first birth*. In this episode Erica likens a typical first labor to a marathon and preferable to a sprint.