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Nov07
5 Things I Learned from Meeting Dr. Oz

5 Things I Learned from Meeting Dr. Oz

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Truth is that I can say I get it now. I see why he is so appealing.

Jan26
The “Body After Baby!” Hype Machine

The “Body After Baby!” Hype Machine

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I do not think those words mean what the tabloids think they mean.

Jun09
Postpartum Exercise & Fitness

Postpartum Exercise & Fitness

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Because you’re not gonna lose the baby weight reading blogs on the couch. TRUST ME.

Mar27

Afterbirth & Aftermath: The First Few Days Postpartum

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Because the weirdness doesn’t end with pregnancy. Join us for the launch of Bounce Back, Amalah’s sequel to Zero to Forty, where postpartum is not a four-letter word.