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sleep
Jan13
Better Mornings For a Family of Non-Morning People

Better Mornings For a Family of Non-Morning People

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A mom is eager to get her family of non-morning people started with their daily routine earlier in the day. Her New Year’s resolution is not faring so well thus far and turns to Amalah for some advice.

Jan06
The Sleep Schedule From Outer Space

The Sleep Schedule From Outer Space

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A mom of three is having a very hard time deciphering her 8 month old’s sleep schedule after several months of trying. There’s no pattern and she needs help establishing a routine that is predictable for her family.

Oct16
The Milk is Gone, the Comfort Sucking Remains

The Milk is Gone, the Comfort Sucking Remains

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A mom needs help gently weaning her toddler son who can’t fall asleep without breastfeeding.

Sep22
Your Teen Should Be Sleeping More

Your Teen Should Be Sleeping More

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Is your teenager getting enough sleep? Probably not, but you can encourage good sleep habits and they’ll be healthier and happier for it.

Sep21
Sleep Regressions & Bottle Rejections, Oh My

Sleep Regressions & Bottle Rejections, Oh My

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A nine month old baby is refusing to drink his bottle and instead waking up more often in the middle of the night hungry, right at the developmental stage when his parents were expecting to get more, not less sleep.

May11
The Sleepless Toddler Traveler

The Sleepless Toddler Traveler

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The mom of a toddler needs sleep advice for when traveling. She has had bad experiences getting her daughter to sleep when traveling and is considering forgoing a summer trip because of it. There must be a better way. We have some advice.

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