A first-time mom is really concerned about her four-month old’s poor falling asleep sleep habits. But is it realistically the right time to effectively tackle sleep training?
An expectant mom needs help sorting out her toddler’s nap schedule without too much disruption especially before the new baby arrives. Which is basically any minute now.
A mom needs help with her toddler’s bedtime routine. He’s great at stalling and she is concerned because he is at the point where he can climb out of his crib. What should she do?
Parents have the go-ahead from their pediatrician to help their baby learn to fall asleep on his own. Where should they start? With nighttime or naps?
A mom of three is having a very hard time deciphering her 8 month old’s sleep schedule after several months of trying. There’s no pattern and she needs help establishing a routine that is predictable for her family.
How do you gradually shift a toddler’s bedtime to later without disturbing the universe?
A mom needs help gently weaning her toddler son who can’t fall asleep without breastfeeding.
Is your teenager getting enough sleep? Probably not, but you can encourage good sleep habits and they’ll be healthier and happier for it.
Help! My toddler has a hard time falling asleep without nursing and has now figured out how to climb out of the crib. How do I deal with these two sleep challenges?
A mom is trying to keep her kids from napping in the car ride home after a busy and long day of summer activities so as not to mess up their sleep schedule. What is the most effective technique that Amalah has used with her sons?
The young child of a recently separated couple is facing separation anxiety at bedtime especially after some inconsistency in the nighttime routine. Should his mom stick to his regular schedule or give in to his co-sleeping requests?
The mom of a toddler needs sleep advice for when traveling. She has had bad experiences getting her daughter to sleep when traveling and is considering forgoing a summer trip because of it. There must be a better way. We have some advice.
A dad needs help with this baby’s sleep schedule and getting the baby to sleep in longer. The baby wakes up too early and no one (including the baby) is happy about it.
Most teens don’t get enough sleep, but it’s not as though we can force them into REM. How do we keep them healthy and keep out of bedtime battles?
A three-and-a-half-month old champion sleeper is now waking up every two hours during the night. Is this a sleep regression and how should the parents handle it?
What is the routine, schedule, or general guidelines for when infant feeding and sleeping should happen for 12- week old babies?
An update from a sleep deprived mom on what advice worked for her on safely sleep training her infant son whose night waking and cries were disturbing her older daughter’s sleep.
A new mom wants to know whether she is setting her newborn up for terrible sleep habits later on. We breakdown what matters in infant sleep and when.
A mom or two kids (who share a room) needs advice on scheduling naps for her toddler so that it doesn’t negatively interfere with bedtime for both kids.
I am going on a trip when my baby is 8-months old. Am I letting my baby develop bad sleep habits that will make it difficult for her grandparents to take care of her four months from now?