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Relationships
Nov19
On Being Sad

On Being Sad

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Is sadness a bad thing? Kristen Chase talks about letting feelings out to let them go, with the hopes that they’ll find peace and that she will too.

Nov08
Why I Chopped Off All My Hair

Why I Chopped Off All My Hair

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Sometimes a pixie cut is more than just a style decision. Kristen Chase shares her reasoning for taking the plunge. And no, it wasn’t lice.

Oct30
Why I Don’t Want To Be a Happy Person

Why I Don’t Want To Be a Happy Person

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On being happy, and why that shouldn’t be the goal for yourself, your partner, or your kids.

Oct23
Spark

Spark

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An anatomy of a first (and subsequently last) date, and how as much as someone is nice and kind and lovely and funny, in the end, you still need that spark.

Oct21
What Is DBT (and Who’s It For)?

What Is DBT (and Who’s It For)?

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Maybe you’ve heard of DBT (Dialectical Behavioral Therapy), maybe you haven’t. Learn why it’s a practical psychological approach to behavior regulation.

Oct20
Holidays and Other People’s Kids

Holidays and Other People’s Kids

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A new mom needs help on whether and how best to intervene when her in-laws kids visit for the holiday dinner.

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