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pregnancy exercise
Jan04
Is It Safe? Hot Yoga During Pregnancy

Is It Safe? Hot Yoga During Pregnancy

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A reader asks whether it is safe to continue practicing hot yoga now that she’s pregnant.

Jan19
The Common-Sense Approach to Exercise During Pregnancy

The Common-Sense Approach to Exercise During Pregnancy

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Exercise is good for you! So why is it so hard to get information about what’s safe and what’s not?