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postpartum body
Oct13
Bladder Bounce Back

Bladder Bounce Back

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Somebody’s gotta say it: Let’s talk about POSTPARTUM CONTROL ISSUES.

Aug11
How Soon Can I…

How Soon Can I…

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…exercise? Get pregnant again? Eat sushi? A quick n’ dirty rundown of postpartum timetables.

Jul28
Sex After Baby

Sex After Baby

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That first time, I clung to that six-week no-sex window for as long as I could. The second time… not so much.

Jun09
Postpartum Exercise & Fitness

Postpartum Exercise & Fitness

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Because you’re not gonna lose the baby weight reading blogs on the couch. TRUST ME.

May18
Postpartum Diet & Nutrition

Postpartum Diet & Nutrition

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Just when you thought you were finally free of the pregnancy food police….

May05
When You Tear Down There: How to Heal, Cope & Learn to Laugh About it Later

When You Tear Down There: How to Heal, Cope & Learn to Laugh About it Later

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Amalah interviews Catherine of Her Bad Mother fame for some honest talk about tears and episiotomies. Hold onto your pants, ladies.

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