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postpartum body
Oct20
Postpartum Belly Binding?

Postpartum Belly Binding?

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Is it worthwhile, a load of nonsense…or something akin to a medieval torture chamber?

Oct13
Bladder Bounce Back

Bladder Bounce Back

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Somebody’s gotta say it: Let’s talk about POSTPARTUM CONTROL ISSUES.

Aug11
How Soon Can I…

How Soon Can I…

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…exercise? Get pregnant again? Eat sushi? A quick n’ dirty rundown of postpartum timetables.

Jul28
Sex After Baby

Sex After Baby

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That first time, I clung to that six-week no-sex window for as long as I could. The second time… not so much.

Jun09
Postpartum Exercise & Fitness

Postpartum Exercise & Fitness

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Because you’re not gonna lose the baby weight reading blogs on the couch. TRUST ME.

May18
Postpartum Diet & Nutrition

Postpartum Diet & Nutrition

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Just when you thought you were finally free of the pregnancy food police….

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