A mom writes in for help with her previously champion sleeper who can now take up to 2 hours falling asleep on his own in his big kid bed.
An expectant mom needs help sorting out her toddler’s nap schedule without too much disruption especially before the new baby arrives. Which is basically any minute now.
A mom needs help deciphering why her 3 month old baby’s witching hour is particularly problematic. Is it a sleep issue or colic?
A mom is eager to get her family of non-morning people started with their daily routine earlier in the day. Her New Year’s resolution is not faring so well thus far and turns to Amalah for some advice.
Parents have the go-ahead from their pediatrician to help their baby learn to fall asleep on his own. Where should they start? With nighttime or naps?
A mom of three is having a very hard time deciphering her 8 month old’s sleep schedule after several months of trying. There’s no pattern and she needs help establishing a routine that is predictable for her family.
A mom of a four-month old baby needs help with starting to set a nap schedule with her daughter as well as getting her to fall asleep drowsy without nursing.
How do you gradually shift a toddler’s bedtime to later without disturbing the universe?
A baby is champion afternoon sleeper and still manages to sleep through the night. It’s a different schedule but is that so bad?
Help! My toddler has a hard time falling asleep without nursing and has now figured out how to climb out of the crib. How do I deal with these two sleep challenges?
A mom is having a very hard time with getting her champion nighttime eight-month-old sleeper to nap during the day. Both mom and baby are miserable and cranky by day’s end. Is there a solution?
A mom is trying to keep her kids from napping in the car ride home after a busy and long day of summer activities so as not to mess up their sleep schedule. What is the most effective technique that Amalah has used with her sons?
A mom needs advice on how to smoothly transition her 5 month old baby from co-sleeping to the crib and to do so with a toddler in the house.
The mom of a toddler needs sleep advice for when traveling. She has had bad experiences getting her daughter to sleep when traveling and is considering forgoing a summer trip because of it. There must be a better way. We have some advice.
A dad needs help with this baby’s sleep schedule and getting the baby to sleep in longer. The baby wakes up too early and no one (including the baby) is happy about it.
A new mom wants to know whether she is setting her newborn up for terrible sleep habits later on. We breakdown what matters in infant sleep and when.
A mom or two kids (who share a room) needs advice on scheduling naps for her toddler so that it doesn’t negatively interfere with bedtime for both kids.
My baby used to take a third nap. Now he won’t, and he’s turning into a gremlin every evening. What do I do?
My four-month-old sleeps great at night. So why is she treating naps like some form of child abuse?
My infant son goes to bed at 4 p.m. and sleeps through the night. That isn’t as awesome as it sounds.