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healthy sleep habits
Jul01
Infant Bedtime: How Early is Too Early?

Infant Bedtime: How Early is Too Early?

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My infant son goes to bed at 4 p.m. and sleeps through the night. That isn’t as awesome as it sounds.

Jun10
On Night “Wakings” That Actually…Aren’t

On Night “Wakings” That Actually…Aren’t

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My one-year-old wakes up multiple times at night, but can’t be comforted and gets angry when I try to calm him down! What’s going on here? How can I help us all get some restful sleep?

Mar11
Dealing With a Non-Napper

Dealing With a Non-Napper

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My baby’s nap schedule is a mess and it’s driving us both crazy. How can I get her to take regular naps?

Oct15
Silent Night, Sleepless Night

Silent Night, Sleepless Night

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My 14-month-old is a terrible sleeper and an even worse traveler. Can our holiday visits home to visit family be saved?

Aug13
Out of the Car & Into the Crib

Out of the Car & Into the Crib

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Help! My baby will only nap in a running car or while nursing. How can I help him develop more practical napping habits?

Jun18
Falling Asleep While Nursing: Is It Really Such a Big Deal?

Falling Asleep While Nursing: Is It Really Such a Big Deal?

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Many infant sleep experts like to tub thump against letting your baby fall asleep while nursing. Is it really such a bad habit? How do you break it?

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