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healthy sleep habits
Oct05
The Unorthodox Nap Schedule That Works

The Unorthodox Nap Schedule That Works

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A baby is champion afternoon sleeper and still manages to sleep through the night. It’s a different schedule but is that so bad?

Sep25
Sleep Training for the Struggling Parent

Sleep Training for the Struggling Parent

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A mom who wants to try the Ferber Method sleep training with her six month old is concerned about her guilt.

Sep22
Your Teen Should Be Sleeping More

Your Teen Should Be Sleeping More

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Is your teenager getting enough sleep? Probably not, but you can encourage good sleep habits and they’ll be healthier and happier for it.

Sep21
Sleep Regressions & Bottle Rejections, Oh My

Sleep Regressions & Bottle Rejections, Oh My

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A nine month old baby is refusing to drink his bottle and instead waking up more often in the middle of the night hungry, right at the developmental stage when his parents were expecting to get more, not less sleep.

Aug28
Toddler Beds & Weaning

Toddler Beds & Weaning

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Help! My toddler has a hard time falling asleep without nursing and has now figured out how to climb out of the crib. How do I deal with these two sleep challenges?

Aug19
Nap Battles: The Premature Two-Naps-to-One Kid

Nap Battles: The Premature Two-Naps-to-One Kid

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A mom is having a very hard time with getting her champion nighttime eight-month-old sleeper to nap during the day. Both mom and baby are miserable and cranky by day’s end. Is there a solution?

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