This month I’m focused on getting the family starting the day off with more energy and focus. That means we’re eating a more nutritious breakfast, making sure we get enough protein in our diets throughout the day. See how I’m doing it.
A mom has been following the Satter Method with her toddler at mealtime but is stumped about second helpings and needs some advice about making sure her young one gets enough protein and veggies in his diet.
An older toddler is refusing dinner after being well throughout the day. However, he is going to bed and waking up ravenous. How can his parents help him without succumbing to this dinnertime power struggle?