A new and breastfeeding mom is being food shamed by her husband for her increased appetite and postpartum body. She needs help on talking to him.
by Kristen Chase
Is sadness a bad thing? Kristen Chase talks about letting feelings out to let them go, with the hopes that they’ll find peace and that she will too.
Sometimes a pixie cut is more than just a style decision. Kristen Chase shares her reasoning for taking the plunge. And no, it wasn’t lice.
On being happy, and why that shouldn’t be the goal for yourself, your partner, or your kids.
by Mir Kamin
Maybe you’ve heard of DBT (Dialectical Behavioral Therapy), maybe you haven’t. Learn why it’s a practical psychological approach to behavior regulation.
Single mom, Kristen Chase, pulls a Berger.
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