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emotional health
Dec22
How to Cut Corners and Reduce Holiday Stress!

How to Cut Corners and Reduce Holiday Stress!

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This is the time of year when I’m pretty sure my head might explode. With gifts to wrap, cards to send, food to buy, elves to move and a million other things on my to-do list, I really just want to lie down and take a long winter’s nap.

Dec09
When Your Child Bullies You

When Your Child Bullies You

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My 9-year-old is sensitive, angry and explosive. And I’m his favorite target.

Nov13
How Not To Drown In The Teen Dating Pool

How Not To Drown In The Teen Dating Pool

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Watching teens wade into the dating pool is a special kind of agony. Mine may roll their eyes at me, but these are the things I think they need to know.

Oct31
Perfect and Good: Promoting a Healthy Teen Body Image

Perfect and Good: Promoting a Healthy Teen Body Image

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Recognizing my own negative body image issues and instilling a healthy self-image in my 13-year-old daughter.

Oct29
Recovering From a Terrible, Horrible, No Good Very Bad Morning

Recovering From a Terrible, Horrible, No Good Very Bad Morning

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The truth is that we all have times when we handle ourselves badly and our kids pay the price. The goal is to find a way to make things right and move on.

Oct08
I Snoop On My Kids Because I Can

I Snoop On My Kids Because I Can

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As teens leave behind ever-widening digital footprints, do their interactions deserve privacy? I don’t think so, and my kids know where I stand.

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