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emotional health
Jan27
Depressed Over Pregnancy Weight Gain

Depressed Over Pregnancy Weight Gain

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We are far less concerned about this expectant mom’s weight gain than we are about her feelings about her weight gain.

Jan08
Families, Pregnancy & WAY TOO MUCH ADVICE

Families, Pregnancy & WAY TOO MUCH ADVICE

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An expectant mom is experiencing high anxiety from the extraordinary amount of very detailed and unsolicited advice she is getting from her mother and in-laws so early in her pregnancy. She needs help setting boundaries.

Nov24
Thanksgiving Apart: Still Thankful

Thanksgiving Apart: Still Thankful

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Our family won’t be together this week, but that’s okay — it’s helping me focus on what’s really important, and how thankful I truly am.

Nov19
How To Help When Far-Away Family Is In Crisis

How To Help When Far-Away Family Is In Crisis

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Today’s query asks if being far away means a concerned aunt can’t help her nephew, and my answer is that she can help more than she thinks.

Nov06
Father (Thinks He) Knows Best

Father (Thinks He) Knows Best

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A mom is starting to climb out of postpartum depression and is having a hard time getting her husband’s support for alone time for self-care.

Nov04
Having a Midlife Crisis? Here’s What To Do.

Having a Midlife Crisis? Here’s What To Do.

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When you think of a midlife crisis, you think of a guy who goes out to suddenly acquire a sports car and a trophy wife. But women have midlife crises too. And here’s what to do about it.

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