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Nov06
On Post-Pregnancy, Post-Breastfeeding Body, Hair, Skin, Oh My!

On Post-Pregnancy, Post-Breastfeeding Body, Hair, Skin, Oh My!

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On post-everything hair, skin, body issues…and how to not let them define your self-image.

Oct31
Perfect and Good: Promoting a Healthy Teen Body Image

Perfect and Good: Promoting a Healthy Teen Body Image

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Recognizing my own negative body image issues and instilling a healthy self-image in my 13-year-old daughter.

Jul18
Dear Cal: Advice To My Teenage Daughter (Part 3)

Dear Cal: Advice To My Teenage Daughter (Part 3)

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A couple of life lessons I want to pass down to my 13-year-old daughter, Cal, about the importance of a positive body image and the consequences of surrounding herself with people who hurt, not help, that image.

Jul15
To My Daughter

To My Daughter

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A letter to my 10 year old daughter about her confidence and fearlessness.

Mar16
In Search Of: Plus-Sized Maternity Clothes

In Search Of: Plus-Sized Maternity Clothes

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I’m a big girl with a big shopping problem. Where can I find cute maternity clothes that don’t make me look and feel like a depressed wedding cake?

Feb25
Body Image, Eating Disorders, and Raising Little Girls

Body Image, Eating Disorders, and Raising Little Girls

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I was out shopping with my daughter a few weeks ago when she pointed to a display rack of bras. They were bright and colorful. They were padded. They were in the little girl section of the store. I stood there in disbelief wonder why a 5, 6, even 8 or 9 year old would need a bra like this, especially a padded bra. Before I could say anything my daughter turned to me and excitedly asked for one.

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