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Jan27
Depressed Over Pregnancy Weight Gain

Depressed Over Pregnancy Weight Gain

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We are far less concerned about this expectant mom’s weight gain than we are about her feelings about her weight gain.

Jan09
Post-Baby Foodshaming

Post-Baby Foodshaming

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A new and breastfeeding mom is being food shamed by her husband for her increased appetite and postpartum body. She needs help on talking to him.

Nov06
On Post-Pregnancy, Post-Breastfeeding Body, Hair, Skin, Oh My!

On Post-Pregnancy, Post-Breastfeeding Body, Hair, Skin, Oh My!

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On post-everything hair, skin, body issues…and how to not let them define your self-image.

Oct31
Perfect and Good: Promoting a Healthy Teen Body Image

Perfect and Good: Promoting a Healthy Teen Body Image

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Recognizing my own negative body image issues and instilling a healthy self-image in my 13-year-old daughter.

Jul18
Dear Cal: Advice To My Teenage Daughter (Part 3)

Dear Cal: Advice To My Teenage Daughter (Part 3)

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A couple of life lessons I want to pass down to my 13-year-old daughter, Cal, about the importance of a positive body image and the consequences of surrounding herself with people who hurt, not help, that image.

Jul15
To My Daughter

To My Daughter

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A letter to my 10 year old daughter about her confidence and fearlessness.

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