A baby who previously would fall asleep easily can now only do so in the arms of her mom and no one else. The parents are on the brink of hiring an expensive sleep trainer. Can something be done first?
How do you handle a toddler who has become very effective at stalling bedtime?
A mom wants to start a behavior reward chart for her toddler with whom she’s been working on staying in her own bed all night. At what age do you start one and how do you begin?
A young child just won’t stay in his bed no matter what his parents try and it’s clear that fear of staying in his bed alone is at the root of the problem.
A mom needs help with her toddler’s bedtime routine. He’s great at stalling and she is concerned because he is at the point where he can climb out of his crib. What should she do?
A mom is eager to get her family of non-morning people started with their daily routine earlier in the day. Her New Year’s resolution is not faring so well thus far and turns to Amalah for some advice.
A school boy with ADHD is having an extra hard time falling asleep recently and its causing lots of stress on the family. This is not an uncommon problem amongst special need school-aged kids. Amalah has some advice.
A mom needs help gently weaning her toddler son who can’t fall asleep without breastfeeding.
How to help a toddler who wakes up way too early stay in bed longer and get some more sleep and enjoy the day.
A mom is trying to keep her kids from napping in the car ride home after a busy and long day of summer activities so as not to mess up their sleep schedule. What is the most effective technique that Amalah has used with her sons?
A mom needs advice on how to smoothly transition her 5 month old baby from co-sleeping to the crib and to do so with a toddler in the house.
A mom will be traveling with her toddler for the first time and is very anxious about the airplane rides and the change in sleep and mealtime routines.
The mom of a toddler needs sleep advice for when traveling. She has had bad experiences getting her daughter to sleep when traveling and is considering forgoing a summer trip because of it. There must be a better way. We have some advice.
A mom has found herself in an intense bedtime power struggle with her toddler. We help her establish a plan to sleep success.
A mom is experiencing the Terrible Threes for the first time and needs advice on handling battles and bed- and dinnertime.
What is the routine, schedule, or general guidelines for when infant feeding and sleeping should happen for 12- week old babies?
A mom or two kids (who share a room) needs advice on scheduling naps for her toddler so that it doesn’t negatively interfere with bedtime for both kids.
I am going on a trip when my baby is 8-months old. Am I letting my baby develop bad sleep habits that will make it difficult for her grandparents to take care of her four months from now?
My baby used to take a third nap. Now he won’t, and he’s turning into a gremlin every evening. What do I do?
I have a 5 year old, a 2 year old and a 4.5 month old. And none of them are getting enough sleep. Help!