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bedtime routine
Apr18
How to Build a Behavior Chart for Your Toddler

How to Build a Behavior Chart for Your Toddler

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A mom wants to start a behavior reward chart for her toddler with whom she’s been working on staying in her own bed all night. At what age do you start one and how do you begin?

Apr14
When Your Child Won’t Sleep in His Own Bed

When Your Child Won’t Sleep in His Own Bed

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A young child just won’t stay in his bed no matter what his parents try and it’s clear that fear of staying in his bed alone is at the root of the problem.

Mar18
Bedtime Meltdowns & Manipulation

Bedtime Meltdowns & Manipulation

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A mom needs help with her toddler’s bedtime routine. He’s great at stalling and she is concerned because he is at the point where he can climb out of his crib. What should she do?

Jan13
Better Mornings For a Family of Non-Morning People

Better Mornings For a Family of Non-Morning People

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A mom is eager to get her family of non-morning people started with their daily routine earlier in the day. Her New Year’s resolution is not faring so well thus far and turns to Amalah for some advice.

Dec02
Insomnia & Special Needs Kids

Insomnia & Special Needs Kids

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A school boy with ADHD is having an extra hard time falling asleep recently and its causing lots of stress on the family. This is not an uncommon problem amongst special need school-aged kids. Amalah has some advice.

Oct16
The Milk is Gone, the Comfort Sucking Remains

The Milk is Gone, the Comfort Sucking Remains

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A mom needs help gently weaning her toddler son who can’t fall asleep without breastfeeding.

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