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Health
Feb17
The Unbearable Wrongness of Sportsing

The Unbearable Wrongness of Sportsing

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I was never a sporty kid, and my own children never want to exercise, either. How do I set them up for good lifelong habits when I can’t get them off the couch?

Aug21
Single Mom: In Pursuit of Self-Care

Single Mom: In Pursuit of Self-Care

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The constant pursuit of self-care is important for all parents to consider, but especially if you’re a single mom.

Jul31
Why We Can All Benefit from Yoga

Why We Can All Benefit from Yoga

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In support of yoga practice for single moms or any moms for that matter, and how being alone and focusing on nothing can help us better focus on everything.

Jul08
Finally Figuring Out A Healthier Me

Finally Figuring Out A Healthier Me

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As someone who has always loved food and hated exercise, learning how to take care of myself has been surprisingly fraught (but ultimately rewarding).

Feb07
On Finding a Breast Lump

On Finding a Breast Lump

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A young woman found a breast lump and her doctor has asked her to schedule a mammogram and ultrasound. Even though the doctor is not worried, she is freaking out and needs some perspective.

Jun14
Filling in the Blanks

Filling in the Blanks

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When I introduce myself from here on out, I am supposed to say, “Hi, my name is ______________, and I’m an alcoholic.” That’s the first step, according to the brochure some nice woman handed me as I entered my first AA meeting day before yesterday.

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